Hatha Yoga for Bath

Hatha Yoga Bath

Traditional Hatha yoga classes for Bath residents. Build strength, improve flexibility, and find calm — all in small, welcoming classes just 25 minutes from Bath city centre.

Based in Frome25 min from Bath
Book a Hatha Class

What is Hatha yoga?

Hatha yoga is traditional yoga combining physical postures (asanas), breathing techniques (pranayama), and relaxation. It's the foundation of most modern yoga styles, building strength and flexibility while calming the mind. Suitable for all levels.

Who is Hatha yoga for?

Complete beginners

Learn the foundations properly with modifications for every pose

Those seeking balance

Equal focus on strength, flexibility, and relaxation

Desk workers

Counter the effects of sitting with stretches and strengthening

Anyone wanting calm

Each class ends with guided relaxation to quiet the mind

What to expect in a Hatha class

1

Centering & breath awareness

We begin by settling in, leaving the day behind, and connecting with the breath.

2

Standing poses

Building strength, balance, and grounding through poses like Warrior, Triangle, and Tree.

3

Floor work

Seated stretches, twists for the spine, and gentle inversions to release tension.

4

Deep relaxation

Every class ends with guided relaxation — time for body and mind to integrate the practice.

Why Bath residents travel to Frome

If you live in Bath and you're looking for Hatha yoga, Frome is just 25 minutes away. The A36 makes it an easy drive, and many of my students say the journey becomes part of the wind-down.

My classes are kept small (6-8 people) so there's space for individual guidance. Whether you're new to yoga or have been practising for years, you'll find a supportive environment quite different from larger Bath studios.

If you prefer something slower, I also offer Yin yoga for Bath residents, or private sessions for one-to-one attention.

Benefits of Hatha Yoga

Small group attention
Work at your pace
Reduces stress
All levels welcome

Questions About Hatha Yoga in Bath

Where are Hatha yoga classes held?

All classes are at my studio in Frome, about 25 minutes from Bath via the A36. Many Bath residents make this journey weekly.

What is Hatha yoga?

Hatha is traditional yoga combining postures (asanas), breathing (pranayama), and relaxation. It builds strength and flexibility while calming the mind.

Is Hatha yoga suitable for beginners?

Yes. I offer modifications for every pose, so you can work at your own level. Many of my students started as complete beginners.

What should I bring to class?

Just comfortable clothing you can move in. Mats and props are provided, though you're welcome to bring your own mat if you prefer.

How often should I practice Hatha yoga?

Once a week is a good starting point. Many students find twice weekly helps them progress faster and maintain the benefits between sessions.

I'm Annelie, a qualified yoga teacher offering small, welcoming classes where everyone gets individual attention.Learn more about my approach, orread what students say.

Ready to Try Hatha Yoga?

Get in touch and I'll help you find the right class.

Book a Class