Chakra Healing
Working with the body's energy centres to release what's stuck and restore natural balance. If you're drawn to energy work and want to understand yourself on a deeper level, chakra healing offers a structured way in.
The Seven Main Chakras
Root (Muladhara)
Security, grounding, basic needs
Sacral (Svadhisthana)
Creativity, emotions, sexuality
Solar Plexus (Manipura)
Personal power, confidence, will
Heart (Anahata)
Love, compassion, connection
Throat (Vishuddha)
Communication, expression, truth
Third Eye (Ajna)
Intuition, wisdom, insight
Crown (Sahasrara)
Spiritual connection, consciousness
My Approach to Chakra Work
My fascination with chakras began during my yoga teacher training with the British Wheel of Yoga. Learning about these energy centres opened up a whole new dimension to the practice — and led me to train in Reiki, crystal healing, and eventually become an AuraMediator.
I believe that when all the chakras are in balance, the body and mind naturally move towards health. Most imbalances — whether physical, emotional, or mental — have roots in the energy body. Chakra healing addresses these roots.
Sessions might include energy sensing and clearing, crystal placement, guided visualization, and Reiki. What we do depends on what comes up — each session is different because each person is different.
Questions About Chakra Healing
What are chakras?
Chakras are energy centres in the body, traditionally described in Indian spiritual traditions. There are seven main chakras running from the base of your spine to the crown of your head, each associated with different aspects of physical, emotional, and spiritual wellbeing.
How do you know if your chakras are out of balance?
Imbalances can show up as physical symptoms, emotional patterns, or a general sense of being 'stuck'. For example, a blocked throat chakra might manifest as difficulty expressing yourself, while an imbalanced root chakra might show as anxiety or insecurity.
What happens during a chakra healing session?
Sessions typically involve a combination of energy work, sometimes with crystals placed on or near the body. You'll lie comfortably while I work with each chakra, sensing and clearing any blocks. It's deeply relaxing.
Is chakra healing the same as Reiki?
They're related but different. Reiki is a specific energy healing technique, while chakra healing focuses specifically on the chakra system. I often incorporate both in treatments, depending on what's needed.
Interested in Chakra Work?
Get in touch to discuss whether chakra healing might help with what you're experiencing. I'm happy to explain more about how it works.
Get in Touch