Deep, slow yoga for Warminster residents. Long-held poses that release tension — just 15 minutes from Warminster.
Yin yoga is a slow practice where poses are held for 3-5 minutes, targeting deep connective tissue. It's deeply relaxing and ideal for releasing tension and calming the nervous system.
Release tension from sitting — hips, lower back, shoulders
The slow pace calms the nervous system
Release deep tension that stretching doesn't reach
Yin gives your body time to release gradually
We begin gently, allowing you to arrive and let go.
Each pose is held for 3-5 minutes with props for comfort.
Your body gradually releases — deeper than active stretching.
Extended relaxation at the end. You'll leave feeling calmer.
Warminster is just 15 minutes from Frome via the A362. Many Warminster residents make this short journey weekly, finding the drive helps transition into practice.
Yin yoga is a slow, meditative practice where poses are held for 3-5 minutes. It targets deep connective tissue — fascia, ligaments, joints — releasing tension that faster yoga styles don't reach.
Just 15 minutes via the A362. It's a straightforward drive that many Warminster students make weekly.
Absolutely. Yin is ideal for tight bodies. We use props to make every pose comfortable, and the long holds give your body time to release gradually.
Yes. There's no complicated sequencing — just simple poses held long enough to feel the benefit. Many find it a gentle introduction to yoga.
Yes, they complement each other perfectly. Hatha builds strength and flexibility; Yin releases deep tension. Many students do both each week.
I'm Annelie, offering small Yin classes with individual attention. Learn more or read what students say.
Also available for Warminster residents: