What I Offer

Classes & Treatments

Everything happens at my space in Frome, Somerset. Small groups, personal attention, and a genuine focus on helping you feel better — not just during class, but in daily life.

Max 8 per classBWY certified since 2013Frome, Somerset

Yoga Classes

Regular group sessions and private tuition

All levels75-90 min

Hatha Yoga

The traditional practice most people picture when they think of yoga. Standing poses, seated stretches, twists, gentle inversions, and breathing work. Classes build steadily, always ending with relaxation. Good for anyone wanting a balanced practice that works the whole body.

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All levels60-75 min

Yin Yoga

Completely different pace. We hold poses for 3-5 minutes, using props for support while gravity does the work. Targets the deeper connective tissue rather than muscles. If you sit at a desk all day, carry tension in your hips, or struggle to switch off, Yin is worth trying.

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1-to-1 only60 min

Aerial Yoga

Yoga with a twist — using a fabric hammock suspended from the ceiling. Inversions become accessible, stretches go deeper, and there's something genuinely playful about practicing in the air. Private 1-to-1 sessions only.

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Personalised60-90 min

Private Sessions

One-to-one yoga tailored entirely to you. Some people want this because they're nervous about group classes. Others have specific things to work on — an injury, pregnancy, a health condition. We meet, talk about what you need, and I build sessions around that.

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All agesVaries

Children & Family Yoga

Playful, engaging and supportive yoga for children, teenagers and families. Through movement, breath and imagination, young people learn simple tools that support calm, focus and wellbeing.

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SpecialistVaries

SEN Yoga

Specialist yoga for children and young people with special educational needs. Gentle, adaptive classes carefully tailored to each individual, creating a safe and inclusive environment.

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All levels30-60 min

Meditation

A simple yet powerful way to quiet the mind, reduce anxiety and reconnect with inner calm. Classes and private sessions available for both beginners and those wanting to deepen their practice.

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Healing Treatments

Healing & Treatments

Massage, energy healing and intuitive guidance to support deep rest, release and transformation. A space where your body can soften, your mind can settle, and you can begin to reconnect with yourself.

MassageReikiChakra HealingCrystal WorkGuidance Cards

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Women's Circles

Monthly

Women's Circles

A space to step out of the busyness of everyday life and come back to yourself. A space to slow down, to be heard, and to connect with others in a way that often feels missing in modern life.

About circles

Day Retreats

Full day experiences at The Station, Frome

2026 dates coming soon£85 per person

Day Retreats

Full days at The Station in Frome. Yoga in the morning, sauna and cold plunge at lunchtime, more yoga in the afternoon, sound bath to finish. Lunch included. A proper reset without having to travel anywhere or take time off work.

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Not Sure What's Right for You?

If you're new to yoga, returning after a break, or dealing with a particular health concern, just get in touch. I'm happy to chat through what might work best — no pressure to book anything.

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Based in Frome, serving the surrounding area:

Bath Trowbridge Warminster Shepton Mallet Wells Radstock