Deep, slow yoga for Shepton Mallet residents. Long-held poses that release tension — just 15 minutes from Shepton Mallet.
Yin yoga is a slow practice where poses are held for 3-5 minutes, targeting deep connective tissue. It's deeply relaxing and ideal for releasing tension and calming the nervous system.
Release tension from sitting — hips, lower back, shoulders
The slow pace calms the nervous system
Release deep tension that stretching doesn't reach
Yin gives your body time to release gradually
We begin gently, allowing you to arrive and let go of the day.
Each pose is held for 3-5 minutes with props for comfort.
Your body gradually releases — deeper than active stretching.
Extended relaxation at the end. You'll leave feeling calmer.
Shepton Mallet is just 15 minutes from Frome via the A361 — practically neighbours. Many Shepton Mallet residents make this short journey weekly, finding the drive helps transition into practice.
Yin yoga is a slow, meditative practice where poses are held for 3-5 minutes. It targets deep connective tissue — fascia, ligaments, joints — releasing tension that faster yoga styles don't reach.
Just 15 minutes via the A361. It's a direct route that many Shepton Mallet students make weekly.
Absolutely. Yin is ideal for tight bodies. We use props to make every pose comfortable, and the long holds give your body time to release gradually.
Yes. There's no complicated sequencing — just simple poses held long enough to feel the benefit. Many find it a gentle introduction to yoga.
Comfortable clothes you can move in. We use props and blankets, so you'll stay warm even in passive poses.
I'm Annelie, offering small Yin classes with individual attention. Learn more or read what students say.
Also available for Shepton Mallet residents:
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