Deep, slow yoga for Wells residents. Long-held poses that release tension — 25 minutes through the Mendips.
Yin yoga is a slow practice where poses are held for 3-5 minutes, targeting deep connective tissue. It's deeply relaxing and ideal for releasing tension, improving flexibility, and calming the nervous system.
Release tension from sitting — hips, lower back, shoulders
The slow pace calms the nervous system
Release deep tension that stretching doesn't reach
Yin gives your body time to release gradually
We begin gently, allowing you to arrive and let go of the day.
Each pose is held for 3-5 minutes with props for comfort.
Your body gradually releases — deeper than active stretching.
Extended relaxation at the end. You'll leave feeling calmer.
Wells is about 25 minutes from Frome through the Mendips. The scenic drive through Somerset helps you leave the day behind, arriving ready to unwind.
Yin yoga is a slow, meditative practice where poses are held for 3-5 minutes. It targets deep connective tissue — fascia, ligaments, joints — releasing tension that faster yoga styles don't reach.
About 25 minutes through the Mendips via Shepton Mallet. It's a scenic drive through Somerset countryside.
Absolutely. Yin is ideal for tight bodies. We use props to make every pose comfortable, and the long holds give your body time to release gradually.
Yes. There's no complicated sequencing — just simple poses held long enough to feel the benefit.
Hatha is more active — you move between poses. Yin is passive — you settle into poses and stay. Many students do both; they complement each other.
I'm Annelie, offering small Yin classes with individual attention. Learn more or read what students say.
Also available for Wells residents:
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