Traditional Hatha yoga for Westbury residents. Build strength, improve flexibility, and find calm — about 20 minutes from Westbury.
Hatha yoga is traditional yoga combining postures, breathing, and relaxation. It builds strength and flexibility gradually while calming the mind. Classes are accessible to all levels, with modifications offered for every pose.
Accessible entry point to yoga with clear instruction and modifications
Standing poses and sequences that develop muscle tone and stability
Gradual, sustainable approach to increasing range of motion
The combination of movement, breath, and relaxation calms the nervous system
We begin with breath awareness, settling into the body and leaving the day behind.
Gentle warm-up leading into standing sequences that build strength and balance.
Seated stretches, twists, and gentle inversions for flexibility and spine health.
Every class ends with proper relaxation — not just lying there, but a guided process that helps integrate the practice.
Westbury is about 20 minutes from Frome via the A36. The drive through Wiltshire and Somerset countryside helps you transition from daily life into practice. Many Westbury residents make this journey weekly.
The studio offers small classes (6-8 people) where there's space for individual attention — something harder to find in larger town studios.
Hatha is traditional yoga combining postures (asanas), breathing (pranayama), and relaxation. It builds strength and flexibility while calming the mind. Most modern yoga styles evolved from Hatha.
About 20 minutes via the A36. It's a straightforward drive through Wiltshire and Somerset countryside. Many Westbury residents make this journey weekly.
Yes. I offer modifications for every pose so you can work at your own level. Many of my students started as complete beginners and have been coming for years.
Just yourself and comfortable clothes. Mats and props are provided. Arrive 5-10 minutes early for your first class.
Hatha is more active — we move between poses, building strength and flexibility. Yin is passive — we hold poses for minutes, targeting deep tissue. They complement each other well.
I'm Annelie, a qualified yoga teacher offering small classes where there's space for individual guidance. Learn more or read what students say.
Also available for Westbury residents:
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